Holiday Self-help Workbook

Being socially isolated can have a big impact of our mental and physical health, and the holidays can be an especially hard time with changes in routine and expectation from family and friends. [...]

Huge Success for Art of Wellbeing

The Art of Wellbeing Competition and Exhibition came to a close with an evening of culture and art at the Art of Wellbeing Auction on Tuesday 14th November. Launched in June 2017, we were [...]

Dr Roslyn Carbon

Dr Roslyn Carbon is a specialist sport and exercise physician, having had earlier training in general practice and psychiatry. She has led several large not-for-profit and government departments [...]