Ash on The Couch

Ash, one of our Mental Health Recovery Support Workers, recently had an interview on The Couch. Ashleigh discussed her own mental health journey and how that led her to her current career. They [...]

Holiday Self-help Workbook

Being socially isolated can have a big impact of our mental and physical health, and the holidays can be an especially hard time with changes in routine and expectation from family and friends. [...]

Huge Success for Art of Wellbeing

The Art of Wellbeing Competition and Exhibition came to a close with an evening of culture and art at the Art of Wellbeing Auction on Tuesday 14th November. Launched in June 2017, we were [...]