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Being socially isolated can have a big impact of our mental and physical health, and the holidays can be an especially hard time with changes in routine and expectation from family and friends.
With this in mind, our Hearing Voices team have developed a new Holiday self-help resource: Wellbeing Through the Festive Season

Inside you will find information and activities to help stay connected, be engaged and seek help over the holiday season. Staff are welcome to share this resource with clients, networks and anyone who may need some extra support in the lead up to Christmas.

Download the HVNWA Self-help Resource: Wellbeing Through the Festive Season

holiday self-help workbook cover

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